Weight Loss - Help You Achieve and Maintain It

Guest Speaker: Erak Simsson, Weight Loss - Help You Achieve and Maintain It

‘Weight Loss the ‘Life Style Success Cycle’ to Help You Achieve & Maintain It!

90% of men and women who set out with a goal to lose weight and improve their health are generally well-informed about the basics; take part in some regular exercise, choose a wide variety of foods and drinks from all food groups and eat certain things in moderation, namely saturated fat, trans fat, cholesterol, refined sugar, salt and alcohol.

Sadly, 90% of men and women who set out to lose weight are unaware of a ‘natural cycle’ of events which must occur in order to lose and keep weight off. This ‘natural cycle’ Erak calls the ‘Life Style Success Cycle’ is often invisible due to the pressures of the work/life balance struggle many people battle with. Well it doesn’t have to be this way and Erak’s ‘Life Style Success Cycle’ presentation will show you how to re-connect to this ‘natural cycle’ which can help you achieve weight loss and maintain it without the constant battle!

Sue before weight loss and fitness training	Sue after weight loss and fitness training

About Erak Simsson

Erak Simsson is a Weight Loss Coach and Trainer that has helped a number of Salisbury residents achieve life-changing weight loss and fitness results. He holds a BSc (Hons) in Exercise Rehabilitation, a Certificate in Adult Education and has trained in Cognitive Behaviour Therapy, Neuro Linguistic Programming (NLP), Pilates and Personal Training.
With over 25 years experience within the health and fitness industry, numerous features in national health & fitness media and local radio Erak has become a trusted authority on weight loss and fitness.

Erak lives in Amesbury with his wife Melanie and 9 year old son Alexander, when away from work Erak enjoys Latin dancing, coaching his son at tennis and reading.

Ellevate Networking Meeting fees:
Meeting fee for non-members: £22.00
Meeting fee for members: £17.00
Yearly membership: £65.00 + £25 joining fee

All fees include a buffet lunch and refreshments and fantastic networking opportunities so as well as picking up valuable (and really useful!) business tips, you will also enjoy friendly and effective networking with like-minded businesswomen to help your business grow! 

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